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W E L C O M E
TO THE PRIDE
THE BORDERLINE
ALPHA PACK
Downloaded straight to your device, this booklet allows you to easily follow the 12- week pre-designed meal plans & in-home workouts. It includes a check in sheet to track your progress, fitness guide & recommended cardio. This approach allows you to go at your own pace at a local fitness facility, or in the comfort of your own home.
WHAT DOES BETTER HEALTH
Improve?
Energy Levels
Self Esteem
Clarity
Overall Outlook
Mental Health
Quality Sleep
Emotional Health
Strength
Memory
Confidence
Weight Loss
More!
LETS BRING OUT THE
IN YOU
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