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MEAT

Image by Michelle @Shelly Captures It

BACON (1 SLICE)

PROTEIN: 3 G

CALORIES: 43

Raw Sausages

TURKEY SAUSAGE (100 G)

PROTEIN: 19 G

CALORIES: 155

DELI TURKEY.png

DELI TURKEY (100 G)

PROTEIN: 17 G

CALORIES: 104

Image by Amanda Lim

ALL BEEF HOT DOG

PROTEIN: 6 G

CALORIES: 170

Image by KaroGraphix Photography

HAM (100 G)

PROTEIN: 21 G

CALORIES: 145

Ham Deli

DELI HAM (100 G)

PROTEIN: 18 G

CALORIES: 162

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PORK TENDERLOIN (100 G)

PROTEIN: 26 G

CALORIES: 143

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PORK CHOP (100 G)

PROTEIN: 24 G

CALORIES: 231

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93% GROUND TURKEY (100 G)

PROTEIN: 19 G

CALORIES: 150

Roasted Turkey

TURKEY (100 G)

PROTEIN: 29 G

CALORIES: 189

Raw Steak

VENISON (100 G)

PROTEIN: 30 G

CALORIES: 158

Image by Towfiqu barbhuiya

LAMB (100 G)

PROTEIN: 25 G

CALORIES: 294

VEAL (100 G)

PROTEIN: 24 G

CALORIES: 172

DUCK (100 G)

PROTEIN: 19 G

CALORIES: 337

Uncooked Poultry

CHICKEN THIGH (100 G)

PROTEIN: 24 G

CALORIES: 177

Chicken Breast

CHICKEN BREAST

PROTEIN: 31 G

CALORIES: 165

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NY STRIP (100 G)

PROTEIN: 23 G

CALORIES: 117

Raw Steaks

T-BONE (100 G)

PROTEIN: 24 G

CALORIES: 247

Image by Jason Leung

SIRLOIN (100 G)

PROTEIN: 27 G

CALORIES: 244

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90% GROUND BEEF (100 G)

PROTEIN: 20 G

CALORIES: 176

FLANK STEAK.png

FLANK STEAK (100 G)

PROTEIN: 28 G

CALORIES: 192

BEEF TENDERLOIN.png

BEEF TENDERLOIN (100 G)

PROTEIN: 24 G

CALORIES: 324

ROAST (100 G)

PROTEIN: 29 G

CALORIES: 170

Image by Jonathan Cooper

EGG (1)

PROTEIN: 8 G

CALORIES: 60

Image by Fabian Kozdon

FOOD SUB QUICK ACCESS

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